About Izu

Izu is nestled between the Pacific Ocean and lush mountains

• Stunning Coastlines & Waterfalls: Marvel at breathtaking views and tranquil cascades.

• Natural Hot Springs: Relax in Izu's famous onsens, known for their soothing and restorative mineral-rich waters.

• Forest Bathing: Restore balance in serene, lush forests.

• Japanese Cultural Touches: Enjoy a traditional ryokan stay and savor fresh, local cuisine.

Discover Your Next Adventure — Join Chigusa's Exclusive Yoga Retreat in Izu, Japan.

Shimoda Tokyu Hotel

Stay June 2-4 in Shimoda Tokyu, luxuriate in ocean-view rooms overlooking pristine beaches, offering the perfect blend of comfort and elegance.

Learn more about Shimoda Tokyu Hotel here.

Shirakabeso Ryokan

Relax June 5-7 at Shirakabe, a peaceful retreat with a beautifully preserved traditional japanese inn surrounded by lush greenery, featuring rejuvenating hot springs.

Learn more about Shirakabe here.

Accommodations

Experience the beauty of Izu through two distinct stays:
the first three nights at a scenic beachside hilltop hotel, and the final two nights at an authentic Japanese ryokan nestled in the mountains.

June 2-5

Your retreat includes two distinct accommodations. First three nights, June 2-5 : At Tokyu Shimoda hotel, we will stay in a Superior Room with a beautiful partial ocean view with a balcony. Following two nights, June 5-7: At Shirakabeso, the room type varies based on your choice: 'Standard' includes a traditional tatami room with futon, while 'Deluxe' provides an upgraded room with a private outdoor bath and other premium features.

June 5-7

Accommodation Details:

Pricing

Standard Single — $2,950

• Partial ocean-view superior room with balcony at Tokyu Shimoda Hotel

• Private traditional Japanese tatami room at Shirakabeso

Standard Double — $2,250

• Shared partial ocean-view superior room with balcony at Tokyu Shimoda Hotel

• Shared traditional Japanese tatami room at Shirakabeso

Deluxe Single — $3,350

• Partial ocean-view superior room with balcony at Tokyu Shimoda Hotel

• Private deluxe room with a private outdoor bath at Shirakabeso

Deluxe Double — $2,650

• Shared partial ocean-view superior room with balcony at Tokyu Shimoda Hotel

• Shared deluxe room with a private outdoor bath at Shirakabeso

　What’s Included:

• 5 nights of accommodation

  Check-in on June 2

  Check-out on June 7

• 5 Breakfasts (June 3-7)

• 5 Dinners (June 2-6)

• Daily revitalizing yoga sessions

• Private transportation between retreat locations

• Mineral-rich onsen hot springs

• Forest bathing, beach walk, and waterfalls

• Historical temple visit

• Historical town walks

• The seasonal beauty of the Ajisai (hydrangea) festival

• A hands-on sushi workshop and fresh local cuisine

　NOT Included:

• Airfare to Japan

• Transportation to Shimoda and from Shirakabe

• Lunch

• Optional activities, massage etc

Book Now

This intimate, small-group retreat offers an exclusive and personalized experience.
To reserve your spot, a non-refundable $350 deposit is required at the time of booking.

Feel free to contact me with any questions or for additional details—I’m happy to help.

Itinerary

This retreat follows a relaxed and spacious daily flow, allowing time for nature, rest, cultural exploration, and one gentle yoga practice each day.

June 2 – Arrival Day (Shimoda)

• 3:00 PM – Check-in at Shimoda Tokyu Hotel

• Time to settle in and enjoy the surroundings

• 6:00 PM – Welcome Dinner

• Evening at leisure

June 3 – Shimoda

• Morning – Optional stroll to the beach

• Breakfast

• Yoga Practice

• Free Time – Hiking, biking, town walks, cafés, hot springs, or quiet rest

• Dinner

• Evening at leisure

June 4 – Shimoda

• Morning – Optional stroll to the beach

• Breakfast

• Yoga Practice

• Free Time – Nature exploration, shopping, cycling, or rest

• Dinner

• Evening at leisure

June 5 – Travel to Yugashima (Shirakabe Ryokan)

• Morning – Optional morning stroll

• Breakfast

• Yoga Practice

• 12:00 PM – Check-out from Shimoda Tokyu Hotel

• Travel to Shirakabe Ryokan, Yugashima

• Check-in at Shirakabe

• Free Time – Hot springs, forest walks, or rest

• Dinner

June 6 – Yugashima

• Breakfast

• Yoga Practice

• Free Time – Onsen, nature walks, journaling, or quiet rest

• Dinner

June 7 – Departure Day

• Breakfast

• 11:00 AM – Check-out from Shirakabe Ryokan

• Departure

“Chigusa introduced our group to the Izu peninsula. We practiced yoga to the sounds of the ocean and rivers. The rooms were beautiful, super clean, with great views. We had delicious food every day and were able to experience hot springs, forest bathing and some of the local restaurants. I loved every minute of my retreat and look forward to another Japanese retreat with Chigusa.

Thank you, Chigusa Sansei!

— Nong Lawrence.

FAQs

Where is it located?

Shimoda is a peaceful seaside town at the southern tip of the Izu Peninsula, along Japan’s Pacific coast.

What’s included in the price?

5 nights accommodations, breakfast & dinner, Private transportation between retreat location, daily yoga sessions and some activities.

What is the food like?

Meals are a highlight of the retreat, featuring fresh, seasonal Japanese ingredients. We offer a variety of delicious local dishes with both vegetarian and non-vegetarian options. If you have any dietary restrictions, please let us know in advance, and we’ll do our best to accommodate them.

What is the weather like in Izu in early June ?

Early June is mild and lush, with temperatures typically around 65–75°F (18–24°C). It is the beginning of Japan’s rainy season, which usually brings occasional light rain, vibrant greenery, and blooming hydrangeas (Ajisai).

Getting There

Arrival (June 2):

• Closest station: Izukyu-Shimoda Station

• Travel time from Tokyo: approx. 2.5–3 hours

Coming from Haneda Airport:

• Take the train to Shinagawa Station, then continue by JR Odoriko Express, or

• Travel to Atami by train, then transfer to the Izukyū Line to Izukyu-Shimoda

Coming from Narita Airport:

• Take the train to Tokyo or Shinagawa Station, then continue by JR Odoriko Express, or

• Travel via Tokyo → Atami, then transfer to the Izukyū Line

✨ Optional group travel:
Participants may meet us at Shinagawa Station on June 2 and travel together to Shimoda. Meeting details will be shared closer to the retreat.

Departure (after June 7):

• Nearest major station: Mishima Station

• Easy Shinkansen access to Tokyo, Kyoto, Osaka, and other cities

Can I travel in Japan before or after the retreat?

Yes. Many participants choose to explore Japan before and/or after the retreat. Both Shimoda and Yugashima are well connected by train.

Detailed directions and travel tips will be provided after registration

Can yoga beginners join this retreat?

Yes. This is not an intensive yoga retreat. The practices focus on gentle, foundational yoga, relaxation, and breathwork, and are accessible to all levels.

What should I pack?

Comfortable clothing, light layers, a rain jacket, walking shoes, sandals, a swimsuit (if you are swimming) , and personal toiletries or medications. Yoga props will be provided.

Is travel insurance required?

Travel insurance is strongly recommended to protect against delays, cancellations, or medical needs.

Payment & Cancellation

A $350 non-refundable deposit is required to secure your spot on the retreat.

Payment Plan:
After the deposit, half of the remaining balance is due on February 15, and the final balance is due on April 15.

Payment Methods:

Zelle, Cash, Check, Venmo, and PayPal are accepted

Cancellation Policy:

• Cancellations made 30 days or more before the retreat will receive a refund minus the $350 deposit.

• Cancellations made within 30 days of the retreat are not eligible for a refund.

• If we need to cancel the retreat for any reason on our side, you will receive a full refund.🙏🏼