Monday
5:30-6:45 pm @ Iyenear Yoga Institute of Los Angeles via Zoom
•
Wednesday
6-7:15 pm via personal Zoom
•
Friday
6-7:15pm via personal Zoom
•
To register IYILA( Iyengar Yoga Institute of Los Angeles) online class
Please send an email with the date and time you want to attend. You will receive an email with the link to my zoom page.
Single class $12
I accept payment through PayPal, Venmo, Zelle and checks.
Venmo/PayPal ⇒ namiko215@gmail.com
Download Zoom application on your phone or computer.
You can download at https://zoom.us or App Store on your phone.
You don’t need to sign up for the account.
-To join the class, simply follow the link that I will provide you in the email prior to the class.
-If you are not sure how Zoom works, here’s some helpful Instruction video.
https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-Meeting?mobile_site=true
A strap (or a belt)
Blankets (or large towels)
Blocks
A bolster (or a pillow)
A chair
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